In food processor pulse the pork rinds until they are a crumb consistency. Create an assembly line of three bowls one with almond flour mixture.
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Youre craving the savory crunch of fried chicken.
Keto chick fil a recipe.
Line large baking sheet with a roasting rack and set aside.
A healthy copycat version of a favorite sauce from my favorite chicken restaurant.
2 tablespoons avocado oil.
Salt and pepper to taste.
To make these awesome copycat chick fil a grilled nuggets youll need to gather the following ingredients.
12 tsp celery salt.
Instructions cut chicken breasts into 1 inch nuggets.
In a small bowl mix almond flour salt and pepper.
Egg white grill wout english muffin 1g net carbs.
Sausage egg cheese biscuit wout biscuit 3g net carbs.
1 pinch fresh ground black pepper.
Modifications are listed in the first set of parentheses and they must be followed to make the chick fil a food keto friendly.
Preheat oven to 425 degrees.
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1 jar dill pickle juice.
Dredge the chicken in the almond flour mixture then in the.
8 medium uncooked chicken breast tenders.
But you dont want to fall off your diet gorging at chick fil a or maybe its sunday.
There are keto friendly options at chick fil a for breakfast lunch and dinner.
This copycat sauce it low carb sugar free and a thm s.
Chicken eggs cheese bagel wout bagel 7g net carbs.
12 tsp pink himalayan salt.
Here are a few important notes about how to eat keto at chick fil a.
Some of these include.
The rest of the keto chick fil a options include breakfast sandwiches minus the bread.
What can i eat at chick fil a on keto.
Keto chick fil a style fried chicken tenders.
For breakfast many of the items can be made keto conscious especially the sausage egg cheese biscuit bacon egg cheese biscuit hash brown scramble and egg white grill.
Thank you for your support i grew up in the.
Chick fil a is keeping up with keto one of the hottest diet trends around with a keto friendly menu thats easily modified for low carb high fat eaters.
2 scoops unflavored 100 whey protein powder.
This recipe was inspired by megan at the mermaid with muscles and included in our top 10 keto snack recipes of 2018 roundup.
14 cup heavy cream.
1 lb chicken breast.
Cup grated parmesan.
Instructions put chicken tenders and pickle juice in a large zip lock bag and marinate for at least 1 hour.
Transfer to a large ziplock bag and add pickle juice to the bag.
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